- How daily stresses like work, family, or burnout might be affecting your mental well-being.
- How daily pressures like work, family, or burnout might be affecting your mental health.
- If feelings like anxiety, persistent low mood, or conditions like ADHD are part of your picture.
- How physical factors—sleep, stress levels, or hormonal shifts—connect to what you’re experiencing.
- What you hope to achieve, from feeling more stable to simply being able to focus again.
We don’t rush to conclusions—we get the full story first. Then, we build a care plan that fits your life, your values, and your goals.