This Step is For You If You Know You Need to Talk Things Through but Don't Know Where

Sometimes, having a safe spot you can count on, a place to just talk things out, is really what helps. If therapy is new for you, or you're jumping back in after some time away, we help you find a trusted person who just gets it.

You might be ready for a referral if:

  • You’re looking for long-term therapy for anxiety, trauma, or emotional pain
  • You want help working through big life changes, grief, or relationship stress
  • You’ve tried short-term support but want something more consistent
  • You’re managing a chronic condition like bipolar disorder or PTSD
  • You simply want to feel more supported and understood

Helping You Find a Therapist Who Actually Gets You

When you are already going through a tough time, you might find it challenging to find the right therapist for you. That’s why we are here for you to understand everything you are going through alone and which therapy and therapist would be the best match for you.

We refer to trusted, vetted providers who offer:

  • Talk therapy (CBT, DBT, person-centered, trauma-informed approaches)
  • Couples and relationship counseling
  • Therapy for grief, life transitions, and emotional resilience
  • Specialized support for trauma, abuse recovery, or identity exploration
  • Providers who understand cultural sensitivity, lived experience, and real-world complexity

Whether you prefer someone direct, deeply empathetic, solution-focused, or spiritually aligned, we’ll help you find the fit that feels right.

Why Focus on Mental Health Is Your Trusted Starting Point

We are aware that taking the first step can be challenging. Because of this, we try to make this process as helpful as we can.

Here’s what makes our referral process different:

  • You don’t need to do this alone—we help narrow the search
  • Theresa, PMHNP-BC, personally recommends professionals based on your story and goals
  • We collaborate with your chosen therapist, when needed, to ensure your care stays connected
  • 100% telehealth-based—you can be matched with a therapist who offers online sessions
  • We focus on trust, comfort, and long-term success, not just checking boxes

Because therapy is more effective when it starts with someone who sees you, not just your diagnosis.

What Happens When You Ask for a Referral

In your one-to-one virtual session with us, we will talk about which kind of support you need the most, be it emotional or related to a relationship or past trauma. Your specific needs and preferences will be considered and evaluated, and you will be referred to a trusted therapist or psychologist from our trusted network.

We’ll share their details, assist with the introduction if helpful, and even coordinate your care to ensure all your supports are connected. You remain in the driver’s seat—we’re simply here to help you move forward with clarity.

Call 470-596-1202 or book your appointment online to start your referral process today.